

Does Anxiety Impact Academic Performance?
In the past decade, the education system has become increasingly competitive and demanding in terms of academic workload and test taking....


The Difference between Being Anxious and Anxiety
Everyone will experience a ‘state’ of anxiety at some point in their lives, but at what point does anxiety became a ‘trait’? First, let’s...


Getting Help for Your Anxious Teen
Anxiety is one of the most common mental health problems for teens. It is estimated that up to 25% of teens are affected by anxiety....