Molly Glynn
“What if I fall? Oh, but my darling, what if you fly?”
~ Winnie the Pooh ~
This is your time. Your space. Your story.
Are you feeling overwhelmed, stuck, or unsure of where to turn next? Life can be challenging, and you don’t have to navigate it alone. Whether you're struggling with anxiety, navigating a life transition, dealing with relationship issues, or simply feeling disconnected from yourself, therapy can offer a safe and supportive space to heal and grow.
I know that taking the first step toward therapy can be scary, and it's completely natural to feel uncertain or hesitant. Therapy can be that launchpad—an opportunity to discover your strength, realize your potential, and create meaningful, lasting change.
My approach to therapy is centered around you—your needs, your story, and your goals. I take an integrative, personalized approach, drawing from a variety of therapeutic techniques to create a space that truly fits who you are. I believe that every person has the capacity for growth and healing, and it’s my role to support and guide you in that journey.
Let’s work together to rediscover your strengths, gain clarity, and move forward with confidence.
In our work together, you can expect a safe, empathetic, and non-judgmental environment where you feel heard and understood. I often incorporate tools from cognitive-behavioral therapy (CBT) to help you recognize and shift negative thought patterns, and I blend that with mindfulness practices and humanistic principles to support self-awareness, self-compassion, and emotional balance.
We’ll explore both your inner world—your emotions, thoughts, and beliefs—and the external influences in your life, like relationships or life stressors. This holistic perspective helps us build resilience, enhance emotional well-being, and develop coping strategies that reflect your values and support your goals.
Ultimately, I see therapy as a collaborative process. We’ll work together to uncover your strengths and help you move forward with clarity, confidence, and hope.
The Details
Specialties:
Depression
Grief/loss
Trauma
Life Transitions
Children (6+) and Teens
Adults
Treatment Approach:
Play Based Therapy
Expressive Arts Therapy
MBCBT (Mindfulness-Based Cognitive Behavioral Therapy)
DBT (Dialectical Behavioral Therapy)
Curious about the rest of our team?
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Sonja Hanson
Office Manager
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Lynn Kratzer
Clinical Psychologist
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Tracy Clough
Clinical Social Worker
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Jackie Serrano
Clinical Social Worker